24 Jun

Teeth Whitening Kits With Lights – How They Work

When looking for the latest and most exciting in teeth whitening kits with lights, it is important to keep a few important things in mind. The first thing to remember is the intensity of the light source itself. There are basically two kinds: standard home units and those with red and blue lights. Both can be effective in whitening your teeth but the difference lies mainly in the strength of their light sources. These two light sources tend to be stronger and therefore should not be used in tandem with each other.

Most teeth whitening kits with lights will contain either a single light or a pair of them, usually blue and red. They may also include bleaching agents. Bleaching agents are used because they add that extra bit of brightening to the whitening process. The effect is often compared to the effect of flashing your curtains. Bleaching agents tend to work very fast however and should be used with caution.

A typical product will contain either a gel or a paste. The gel is placed in a tray and lit up. As the trays are moved over your teeth the bleaching agent will work its magic. Typically a whiter smile can be achieved after the first application and after repeated applications of the result is very dramatic.

However this isn’t the end of the line; some people have found that using a combination of the gel and the whiting agent works better than just a whitening kit with a single light. For those who don’t have the time to apply the gel themselves it may be worth considering a kit with a combination of LED light and whiting agent. The LED lights used are similar to those used on electric pens. LED lights designed for home use tend to be slightly brighter than the ones used in dental practices, but they are still bright and quite portable.

The result of a whitening kit with a combination of lights is a whiter smile that lasts a lot longer than the best whitening gel. It is also a safer way to get that celebrity smile that you have always wanted. In terms of safety the main thing to look out for is to make sure that the kit you choose is made by a well-known and reputable company. This can usually be checked on the company’s website.

If you want a really simple teeth whitening kit you can always try a bleaching LED light tray. The bleaching gel is stored in a clear plastic cup and the LED light tray just fits into it. You can then fit the plastic tray into your mouth so that the gel is applied directly. To do this simply press the plastic tray into your mouth and hold it there for a few seconds. Then remove it and your teeth will be whitened as normal.

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07 Apr

Here Is The Quickest & Most Effective Way To Clean Large Gym Mirrors

We all try our best to stay healthy and fit and in order to achieve that we need to follow a healthy lifestyle and a workout routine. Whether we join a public gym or have our own gym at home, we know that we need to keep up with a regular workout schedule in order to keep our bodies in great healthy shape. A key aspect to maintaining a regular workout routine whether at home or at the public gym is a mirror. One of the top reasons why working out in front of a mirror is beneficial is because you get to watch yourself while lifting weights or performing other form intensive exercises.

Most people who follow a regular workout schedule are in it to not only be healthy but to also look good. Therefore they want to be able to notice changes in their physique. Having a mirror available to always see yourself is a great way to track the progress of all your effort. As the saying goes, the mirror does not lie.

Being able to see yourself as you workout is also a great confidence booster. It can encourage you to lift more weights. While also being able to encourage you to lift more weights, seeing yourself is going to allow you to be able to gauge your technique and apply improvements on the go. This is a much better approach to watching something at home than trying to apply the posture change blindly in the gym with no mirror.

They are a great confidence booster as well. For example, if you are in the gym to lose weight, seeing yourself in the mirror will motivate you to push harder in order to lose the weight that you can clearly see. But it also goes the other way, if you are in great shape, seeing yourself workout will excite you and make you want to push harder because you want to make sure that you dont lose it.

The problem arises though when it comes time to clean these dazzling glass shrines. If you have ever been tasked with the job of having to clean multiple giant mirrors then you know of the pain that I speak. There is a solution though, one that takes literally a quarter of the time than traditional mirror cleaning methods. Introducing the Dredge microfiber mop. These bad boys devour space in no time. Its a flat microfiber floor mop that works perfectly well on mirrors. Discovering this has literally changed my life. I now only spend a few minutes cleaning mirrors and not the hour or more it used to take me.

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06 Jan

How To Dry Shows Quickly

Use a Refrigerator

One reliable method that dries shoes effectively is a refrigerator. Place any wet shoes in front of its vents and wait. This method works because the refrigerator will always blow out dry warm air in between cooling cycles. The shoes can also be placed at the back where there are intake fans. A word of caution is that this method is great for canvas and cloth materials shoes, and sneakers. It can cause damage to leather shoes due to warm air currents.

Use Rice

The other method should not come as a surprise to many, rice. Raw and dry rice has been used as a desiccant for ages due to how effective it is in dealing with moisture. The first thing to do is to find a box with a lid, preferably plastic. Fill the rice to at least three quarters and place the shoes on top, finally close the lid tightly. Leave the shoes in the box for a few hours to soak up the moisture. Apart from removing moisture, rice can also remove odor and prevent bacteria infestation in the shoe. This method, though effective, is one of the slowest ones in this article.

Use a Cloth Dryer for quick results

The fastest method to dry shoes is using a cloth dryer. Though effective, never use this method with leather or gel-inserted shoes, as the dryer will destroy these materials. Some machines come with custom shoe racks to ensure effective noise-free drying. If your dryer does not come with racks, you can use this trick. First of all, ensure the shoe is dryer-safe by checking the label. If the shoe can be used with a dryer, loosen its laces to be about 7 inches long. Take good care to loosen around its tongue to dry them effectively. Start by tying the shoes together by the laces. Close the door with the laces sticking out of the dryer, preferably from the top. Ensure the shoes are dried with the machine being at low heat. Run a full cycle and repeat if the shoes are still wet.

 

Alternatively, you can buy a shoe-bag for dryers if you don’t want the risks and hassle that come with the lacing method.
Alternatively, a tabletop air fan can be a quite effective shoe dryer. The best way to use it is to first remove the inner sole from the wet shoe. Look for a six-inch-long metal and make “S” shaped hooks. Ensure one end is shorter, to be hooked to the metal grill of the fan. Keep the two hooks at least 9 inches apart. Loosen your shoes and place them on the longer side of the hooks. Set the air fan at medium heat to low settings and leave them for 2 hours. This method can be effective but does not work on materials with high water retention capabilities.

Conclusion
In conclusion, never dry shoes on stoves, heaters, campfires or direct sources of heat. Although it might be tempting and effective, the extreme heat melts shoe glue while crumpling the shoes, making them useless. If a direct source of heat is your only option, place the shoes at a distance away from the fire. Never over wash the shoes if you want them to serve you for some time.

Dry them out completely before wearing them for better results. If the steps detailed in the article on drying shoes overnight are followed, you should be able to get proper service from the footwear even lasting years.

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07 Dec

Face Cleaning Myths

Cleaning your face is a big part of skin care but can sometimes feel like your doing It wrong. So many misconceptions surround cleaning your face and can keep you from confidently washing. I have put this article together to debunk some of those big face cleaning myths.

Wash Twice a Day

Over washing has been proven to rob your skin of its moisture and could lead to irritation. It can be a little confusing sometimes when trying to keep your skin clean. There are two principles to remember when keeping your skin clean. Clean your skin in the morning and night if your skin is excessively oily. Wash your skin after exercising or doing something that causes you to sweat heavily. If your skin is very dry just cleanse in the evening and skip the morning cleansing.

Toner needs to be in your skin care regimen

This is a very common thing that I hear all the time I need Toner in my skin care regimen. Many people dont know that alcohol-based toner removes natural oils. This is not good. Breakouts occur when your skin is in an excess of oil, but natural oils are healthy and ok. If you use an alcohol-free toner you can still get that feeling that many love from alcohol-based toners.

You need to spend a ton on skin care

Im sure you know how expensive skin care can get! With many skin care products being at a premium price You can definitely save money in skin care and beauty in general. You can save those more expensive products like retinol for leaving on instead of washing them down the sink. Minimizing your product usage can save you application time and a lot of money.

Your pores should be closed

This is a huge misconception and so many believe that they need to close their pores. Your pores dont actually open and close. Your pores can harden which is why many use steam to open up their pores but in reality they are softening hardened oil in their pours. When you use methods of heat or cold on your skin you can actually cause problems like redness. If you really want to increase your circulation skip the facial massage and increase your exercise.

Acne occurs when you skip washing your face

Im sure you have heard it before If you skip washing your face youll get acne!. If you skip washing your face you are definitely doing your skin no favors, but this isnt the only reason you would see acne. Acne is caused by a couple of things sebum, inflammation, clogged pores, and bacteria. This is a big myth that many believe, it’s just simply not true.

Skip the moisturizer if you have oily skin

Your skin needs moisturizer. Some people think that because their skin is oily and acne prone they can just skip this step of the skin care process, but this isnt the case. The way you can cater to your skin type is by changing the amount of moisturizer that you apply. If you have oily skin this requires the least amount of moisturizer to keep your skin balanced and healthy. Even though you may have oily skin, you still need a moisturizer for nourishing your skin and keeping it hydrated.

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11 Jan

Party Makeup Ideas

Some cosmetic products and looks would seem out of place on the everyday face, but make fun looks one can wear to a special party or event.

Most makeup experts agree that daily makeup application should lean more toward natural then creative, but there are a few time when one can really have fun with makeup products that they usually wouldnt wear. These include parties and special events. Here are a few ideas of cosmetic products and looks that work for party makeup.

False Eyelashes

False lashes can be a hassle and overwhelm the face if worn daily, but they can add fun and spice to party makeup and give you a very full set of eyelashes. There are many different types of false lashes available. These include strips and flares or individual lashes. They also come in many different styles. For a fun, yet sophisticated party look find lashes lined with glitter or that have glitter strips throughout the lashes.

If the event one is going to is not too formal one may even try colored lashes or ones made with feathers. Most lash sets come with lash glue and directions. Be careful to follow them closely and have fun with this first creative party look.

Glitter can be intimidating, but is great for a party look. One can buy glitter by itself or buy products that already contain glitter in them. Many eye shadows, eye liners, mascaras, blushes and lip colors are made to sparkle. Just dont wear too many of these products at once and end up looking like a human disco ball. If one wants the lips to sparkle, dont use glitter products on the eyes and vice versa. Another way to use glitter is a powder that can lightly be sprinkled over the face after the application of makeup for an over all glow.

Its not just the face that can be glittery; there are glitter body lotions and hair products that would look great at a party as well. The number one thing too remember with glitter is that less is more so keep it classy and dont use too much.

Creative Eye Makeup

Eye makeup is a fun way to dress up a party look. One can experiment with different colors of eye shadow, eyeliner and even mascara. They can mix colors and match them in ways they wouldnt dare usually. Some eye makeup colors that usually look good on everyone are plums and purples, golds, silvers, navy blues, emerald greens and most other jewel tones. Experimentation is needed to find the perfect look so one should set aside a good amount of time for doing their makeup before a party.

These looks may not be suitable for ones everyday makeup routine, but they can really liven up a party look in a fun and creative way.

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10 Jan

The Health Risks Of Modern Make-up And Beauty Procedures

Modern make-up is a breeding ground for bacteria and other nasties that do our delicate skin no good. And other beauty procedures, such as waxing and tanning, also pose significant health risks if not conducted safely and sensibly.

Eye Make-up

Bacteria adore eye shadow, mascara and eyeliner, particularly if youve been using it for years and even more so if you share it with your friends.

A study in the UK found that a quarter of women shared their eye make-up, even though many of them suffered from highly contagious infections, such as conjunctivitis, and were using products that were over five years old.

If you regularly suffer from itchy, watery or red eyes, check the use-by date on your favourite mascara. Throw away any eye make-up thats at least a year old, and replace mascara every six months. Replacing applicators is just as important. Using an old applicator with a new product will contaminate it.

Dont use your friends products; buy each other new ones as birthday or holiday gifts rather than risk sharing more than just a good night out. Always remove eye make-up before going to bed and dont put it near your eyes when testing a new product in a shop; use your hand instead.

If youre a contact lens user, these good practices are doubly important, as is washing your hands between applying make-up and putting in or taking out your contact lenses.

Pedicures & In-Salon Treatments

If you can afford treatments at a clinic in Harley Street, or high end beauty salon treatment, I think it is quite safe to say you will not see adverse effects from your beauty treatment, But if like most of us you use high street salons, it pays to be caustious.

Another potential source of infection is the pedicure. Poor sanitary procedures and the foot spas used in nail salons can transmit germs and fungal infections. Over one hundred women were infected at a US nail salon that didnt adequately clean its foot spas. Boils affected the womens lower legs and many were left with scars, especially those who had shaved their legs before going for their pedicure.

Before you book your pedicure, ask about safety practices and disinfection at your chosen salon. Ask whether they have movable foot spas rather than ones connected to chairs, as the movable type is easier to clean. Postpone your appointment if you have a cut, lesion or insect bite on your lower leg as broken skin will increase your risk of infection. Dont shave your legs the day before you go; the tiny abrasions caused by shaving can also allow bacteria to get into your skin.

The US state of New Jersey is working on banning genital waxing after two women were injured during a Brazilian. They both ended up in hospital. The problem occurs when the wax is ripped off the very thin and sensitive genital skin. The skin can be damaged and become infected and the infection spreads quickly. Women may be too embarrassed to go to the doctor, prolonging the problem. The danger is particularly acute for women with diabetes who have poor circulation, increasing their risk of serious infection.

If you really do want a Brazilian, get a professional with good hygiene standards to do it. Trying to do it at home will not only lead to poor results, but will greatly increase the risk of your injuring or burning yourself.

When you go to asalon, make sure the person waxing you uses gloves and fresh wax that hasnt be used on someone else. Dont get a wax during or near your period as the skin around your genitals will be even more sensitive to bruising and damage. Ask for natural waxing products to reduce the risk of irritation. And stay away from the salon completely if you have any kind of skin damage, irritation or infection, or youre taking drugs for acne.

Sunbathing and Tanning

The classic holiday brochure photo of bronzed families lolling by a pool belies the very real risk of sun cancer from too much summer holiday beach time. Its far healthier to use the winter months to perfect your fake tan, and then use it throughout the summer to look good and stay safe.

If you must lie in the sun, dont do it in the middle of the day and use a high SPF sunscreen. Use a daily moisturiser that contains sunscreen of at least SPF 15, even in winter, and especially if you spend a lot of time outside or live somewhere thats consistently sunny. Tanning salons are no cure either; sunbeds are no safer than lying in the sun.

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14 Dec

Dealing with Grey Hair

Grey hair is said to be a sign of wisdom but at times wisdom can a bit too early for some people. A silver mane in youthful years is a disturbing issue thus the need to know the causes so as to avoid grey hair. The causes could range from stress to normal aging.

1.Normal aging is the biggest culprit.

Okay, no surprise here. Dermatologists call this the 50-50-50 rule. “Fifty percent of the population has about 50% gray hair at age 50,” says Dr. Anthony Oro, professor of dermatology at Stanford University. And like skin, hair changes its texture with age, says Dr. Heather Woolery Lloyd, director of ethnic skin care at the University of Miami School of Medicine.

2.Your ethnicity makes a difference.

Caucasians tend to go gray earlier — and redheads earliest of all. Then Asians. Then African-Americans. Scientists haven’t figured out why yet.


3.Stress seems to play a role.

“Stress won’t cause you to go gray directly,” says Dr. Roopal Kundu, associate professor in dermatology at Northwestern University’s Feinberg School of Medicine. “But stress is implicated in a lot of skin and hair issues.” During an illness, for example, people can shed hair rapidly. And hair you lose after a stressful event — like getting chemotherapy — may grow back a different color.

Sourced from: http://www.goodhousekeeping.com/beauty/hair/tips/a20712/gray-hair-facts/

There are many ways of getting rid of grey hair. These methods are not complicated as they can be done at the comfort of one’s own bathroom.

How to Cover Gray Hair with Henna

Henna is naturally made from the leaves of the lawsonia plant. It can be safely used at home without damaging, drying or chemically changing the structure of hair. It also binds keratin to your hair making it strong and reducing breakage. It comes in a range of colors

Ingredients

  • 2 tablespoons of henna powder
  • 1 tablespoon of yogurt
  • 1 tablespoon of fenugreek seeds
  • 3 tablespoons of coffee
  • 2 tablespoons of basil
  • 3 tablespoons of mint juice

Mix all the ingredients above to get a paste with a smooth but not runny consistency. Apply the paste to your hair and allow it to sit for 2-3 hours before washing off. Do this regularly to effectively cover gray hair.

Henna dye gradually wears off in a period of 8-12 weeks.

 

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How to Dye your Hair with Coffee

Coffee is one of the common natural methods of coloring hair. Although it does not give permanent results, it also benefits your hair by strengthening it and supplies it with beneficial nutrients. It is a simple way of boosting your hair color and giving it a vibrant dark brown.

Make strong organic coffee preferably espresso

Allow it to cool down

Pour this over your head while in the shower

Massage it from the roots to the tip of your hair

Cover your head with a plastic shower cap for 30 minutes
Rinse out with cool water

Do this twice weekly till you achieve the desired shade of brown

Sourced from: http://www.homeremediesorg.com/gray-hair-remedies/how-to-get-rid-of-gray-hair-naturally-permanently/

There is a permanent solution if grey hair is being caused by stress or tension. The trick is to relax and take things easy.

Relaxation

One of the major reasons for grey hair can be continuous stress and mental pressures. The idea is to reduce the tension and in turn not only cure grey hair issues but also ensure that it does not get aggravated. Adhere to any of the relaxation therapies among yoga, deep breathing, meditation and even proper rest and sleep.

Sourced from: http://www.ladycarehealth.com/natural-cure-for-grey-hair/

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